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Ginger Rae
Jun 13, 20242 min read
Leverage Can Overcome Size in Self-Defense Situations
Leverage can overcome size in self-defense situations by allowing a smaller individual to effectively control a larger opponent's strength.


Ginger Rae
Jan 13, 20242 min read
11 Advantages of the Smaller Opponent
The most essential skills needed in self defense are: mental readiness, balance, speed, accuracy, power, and technique.







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